Writing & Resilience: HIIT for the Heart | Downtown Bend Public Library - Brooks Room | Words | The Source Weekly - Bend, Oregon

Writing & Resilience: HIIT for the Heart

Uploaded by Paige Ferro
Emily Carr
Explore how to use writing to work through intense emotions. This is an in-person program. Registration is required. In this high-intensity-interval-training-style workshop, Dr. Emily Carr will share some top secret tips and tricks for processing stress and other negative feelings.

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