Yin & Yoga Nidra Night | Yoga + Meditation, Spiritual | The Source Weekly - Bend, Oregon
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Yin & Yoga Nidra Night

When: Fri., May 10, 6-7:15 p.m. 2019
Phone: 541-241-3919
Email: info@freespiritbend.com
Price: $20
clients.mindbodyonline.com/classic/ws?studioid=628414&stype=-105&sVT=26&sView=day&sLoc=0
Relax and unwind! Relieve stress and anxiety while also helping your sleep. First we will move through some gentle yin yoga poses. Then completely surrender with Yoga Nidra or yogic sleep. Yoga Nidra is a guided deep relaxation to clear our unconscious minds. www.freespiritbend.com

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