Yin Yoga Fundamentals: Introduction to Practicing and Leading
When: Sun., Dec. 12, 9 a.m.-5 p.m. 2021
Want to spend a whole day in your pajamas soaking up a bunch of yin? That’s what’s coming your way on Sunday, December 12th. For those of you who haven’t heard, yin is a slow stretchy practice that gets into our connective tissues, helps heal injuries, improves mobility, and more.