Yin Yoga Fundamentals: Introduction to Practicing and Leading | Namaspa Yoga Studio | Yoga + Meditation | The Source Weekly - Bend, Oregon

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Yin Yoga Fundamentals: Introduction to Practicing and Leading

Want to spend a whole day in your pajamas soaking up a bunch of yin? That’s what’s coming your way on Sunday, December 12th. For those of you who haven’t heard, yin is a slow stretchy practice that gets into our connective tissues, helps heal injuries, improves mobility, and more.

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