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This is a past event.

Yoga 101 | A Five-Part Class Series

When: Wed., Nov. 17, 5:30-6:30 p.m., Wed., Nov. 24, 5:30-6:30 p.m., Wed., Dec. 1, 5:30-6:30 p.m., Wed., Dec. 8, 5:30-6:30 p.m. and Wed., Dec. 15, 5:30-6:30 p.m. 2021

Where: www.namaspa.com/workshops

Learn the basic poses and transitions that make having a regular yoga practice powerful, easeful, and fun! Build strength, gain flexibility, stress less, and sleep better. Yoga doesn't have to be complicated. It might be new, and there’s nothin’ wrong with new. Beginners encouraged to attend.

541-550-8550

[email protected]

www.namaspa.com/workshops