Yoga 101 | A Five-Part Class Series | Yoga + Meditation | The Source Weekly - Bend, Oregon
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Yoga 101 | A Five-Part Class Series Online

When: Wed., Nov. 17, 5:30-6:30 p.m., Wed., Nov. 24, 5:30-6:30 p.m., Wed., Dec. 1, 5:30-6:30 p.m., Wed., Dec. 8, 5:30-6:30 p.m. and Wed., Dec. 15, 5:30-6:30 p.m. 2021
Phone: 541-550-8550
Email: namaspayoga@gmail.com
Price: $50 for series or $15 drop-in
www.namaspa.com/workshops
Learn the basic poses and transitions that make having a regular yoga practice powerful, easeful, and fun! Build strength, gain flexibility, stress less, and sleep better. Yoga doesn't have to be complicated. It might be new, and there’s nothin’ wrong with new. Beginners encouraged to attend.

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