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Yoga For Hips

Bend Hot Yoga Uploaded by Bend Hot Yoga

Yoga For Hips

When: Sat., Jan. 14, 2-3:15 p.m. 2023

Enjoy a full 75 minutes dedicated to the hips! The group will explore all the ranges of motion in the hip joint with an emphasis on balancing stability and mobility in the joint. This will be a Hatha style class. Enjoy infrared heat to promote circulation in the joints! All levels.

Event Contact Email [email protected]