This is a past event.

Yoga Free Intro Class 

When: Sat., Oct. 15, 1-2 p.m. 2016
Phone: 541-318-1186
Email: iyengarbend@gmail.com
Price: Free.
www.yogaofbend.com
Many body ailments are a result of poor posture and stiff muscles. Through basic standing and seated yoga poses, you will learn the fundamentals of correct body alignment; improving your strength, flexibility and awareness which promotes well-being and vitality. This class is suitable for everyone! Taught by Nadine Sims, CIYT.

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