This is a past event.

Yoga Free Introductory Class 

When: Sat., Jan. 14, 1-2 p.m. 2017
Phone: 541-318-1186
Price: Free.
Many body ailments are a result of poor posture and stiff muscles. Through basic standing and seated yoga poses, you will learn the fundamentals of correct body alignment; improving your strength, flexibility and awareness which promotes well-being and vitality. This class is suitable for everyone! Taught by Nadine Sims.


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