Yoga Mama 4-Week Series | Free Spirit Yoga + Fitness + Play | Yoga + Meditation | The Source Weekly - Bend, Oregon
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Yoga Mama 4-Week Series Online

When: Sundays, 9:15-10:30 a.m. Continues through May 2 2021
Phone: 541-241-3919
Email: info@freespiritbend.com
Price: Registration $70, Drop-In (if space allows) $19
freespiritbend.com/home
Develop mindful practice that will build strength and flexibility for your mind and body helping to balance out your emotions. In this class, we will work to reduce common “mom” tensions especially in low back, neck, and shoulders, while increasing core strength and rebalancing your hips!

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