Yoga Mama 4-Week Series | Free Spirit Yoga + Fitness + Play | Yoga + Meditation, Group Workouts | The Source Weekly - Bend, Oregon
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click to enlarge Yoga Mama 4-Week Series

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Yoga Mama 4-Week Series

Yoga Mama 4-Week Series

When: Starts Aug. 7. Saturdays, 10:45 a.m.-12 p.m. Continues through Aug. 28
Phone: 5412413919
Email: info@freespiritbend.com
Price: $72
freespiritbend.com/yoga-series
We will develop a yoga and mindful practice that will build strength and flexibility for your mind and body and help balance out your emotions. We will work to reduce common “mom” tensions especially in low back, neck, and shoulders, while increasing core strength and rebalancing your hips and pelvis.
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