Yoga Mama Classes | Free Spirit Yoga + Fitness + Play | For Parents, Yoga + Meditation, Group Workouts + Fitness | The Source Weekly - Bend, Oregon

Yoga Mama Classes

Join for this rewarding yoga series designed specifically for moms with younger kids. Develop a yoga and mindful practice that will build strength and flexibility and help balance out your emotions. Reduce common “mom” tensions especially in the low back, neck and shoulders, while increasing core strength.

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