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Uploaded by Free Spirit Yoga + Fitness + Play

Yoga Sculpt Classes

When: Mondays, 5:30-6:30 p.m. Continues through Aug. 14 2023

Challenge your mind and body in this upbeat series that fuse the mindful approach of yoga with the physical benefits of strength training, kicking your yoga practice up a notch! Classes incorporate light dumbbell exercises to strengthen and tone every major muscle group while boosting your metabolism.

541-241-3919

[email protected]

freespiritbend.com/yoga-%2B-fitness-series