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Uploaded by Free Spirit Yoga + Fitness + Play

Yoga Wall

Yoga Wall 6-Week Series

When: Wednesdays, 5:30-6:45 p.m. Continues through July 6 2022

Yoga Wall is an incredible yoga tool that improves alignment, takes you deeper into poses, elongates the spine, re-aligns the pelvis and releases the hips. Flowing yoga sequences on your mat as well as time on the Yoga Wall will increase your strength and flexibility. All levels are welcome.

541-241-3919

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