Join the Source Member program. Support local, independent journalism in Central Oregon!

This is a past event.

Uploaded by Free Spirit Yoga + Fitness + Play

Advancing Your Yoga Practice

When: Wednesdays, 5:30-6:45 p.m. Continues through May 25 2022

In this special 4-week series students will deepen their understanding of asana (poses) with an emphasis on safe alignment, breath-work and yogic energetic principles including learning about the Chakras, Bandhas and Nadis. Be prepared to balance on your hands and go upside down! Not appropriate for beginners.

Event Contact Phone 541-241-3919