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This is a past event.

Chair Yoga: Incorporating the 6 Movements of the Spine

When: Sat., Oct. 2, 11 a.m.-12:30 p.m. & 2-3:30 p.m. 2021

This workshop is scheduled for 11-12:30 in Redmond, 2-3:30 in Bend, and either are available through Livestream. Special guest instructor Samson Muhalia from the Africa Yoga Project will be leading a workshop that takes traditional yoga postures and provides stability and support through the creative use of a chair.

541-550-8550

[email protected]

www.namaspa.com/workshops