When: Thu., April 13, 6-7:30 p.m., Thu., April 20, 6-7:30 p.m., Thu., May 4, 6-7:30 p.m., Thu., May 11, 6-7:30 p.m., Thu., May 18, 6-7 p.m. and Thu., May 25, 6-7:30 p.m. 2023
Come tap, shake, breath, stretch and release any stagnant energies or anxieties to prepare yourself for a deep journey of awareness inward through a sound bath meditation with gongs, bowls, drums, flutes, chimes and more instruments. No prior yoga experience needed. All levels, body types and thought beliefs welcome.