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Mindfulness-Based Meditation Practice

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Mindfulness is simple but not easy.

When: Sun., April 23, 12:35-4:30 p.m. 2023

Join the 3rd monthly meeting of a Thich Nhat Hanh meditation group. Join Tree and others to explore mindfulness and a discussion about it. All are welcome. Cushions and chairs will be provided. There'll be intros, a guided meditation, movement meditation, a Q&A session and a closing silent meditation.

802-299-0722

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