Total Core Yoga | Free Spirit Yoga + Ninja + Play | Groups + Meetups, Group Workouts + Fitness, Yoga + Meditation | The Source Weekly - Bend, Oregon

Total Core Yoga

This invigorating series focuses on developing your total core. Come and improve your posture and balance as well as enhance your yoga standing and inverted poses. Each week strengthen, stretch, and stabilize a different area of your core. Moms three months and up, postpartum are welcome to attend.

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