

BendNest Calendar Winter 2024
November 16 Flannel & Frost FUNDRAISER โ Mark your calendars as the Boys & Girls Club of Bend celebrates 30 years of community impact at their annual dinner and auction. This year is especially meaningful as they gather with 300 community champions to honor three decades of dedication to the club youth. They aim toโฆ
It Takes a Village
Recently, a young local family lost their father in a tragic mountain biking accident. I am writing this piece in honor of his family to provide resources for friends or families who are mourning. As parents, we often try to shield our children from the deeper sorrows in life. We do everything in our powerโฆ
Two Little Red Mittens
Two little red mittens. Left and right, they always went out as a pair.” What would happen if one of the little red mittens went missing? Could one red mitten go on an adventure? Make a snowman or tiny snowballs together with a new friend? Readers meet a variety of animals including a fox, rabbit, pigeon,โฆ
Winter Light
An engaging board book that captures the light of winter. Discover crystals in a meadow or how the last sunlight of the day filters through bare branches. Will you see a kaleidoscope of colors? The background illustrations encourage discussions of winter scenes including a variety of snowflake shapes. “Share some time. Share some joy. Shareโฆ
Certified Heroes
Since January is officially National Blood Donor Month, according to the American Red Cross, there’s no better time to consider saving a lifeโnot just for people, but for our animal friends, too. Like humans, pets can experience both chronic medical conditions and emergencies that require blood transfusions. Cancer, anemia, autoimmune disorders like hemolytic anemia orโฆ
Paying it Forward
The holiday season is not only a time for family and celebrations but also a perfect time to teach kids the importance of giving back. Volunteering at local soup kitchens or shelters can make a big impact, and getting kids involved in these activities fosters empathy, kindness and a sense of community. So, how canโฆ
Simply Beautiful
When the snow falls and the kids start complaining of boredom, try whipping out some engaging crafts to fuel their imaginations. Per usual, nature provides the best resources and inspiration for art, while also not breaking the bank when it comes to cost. For these simple, kid-friendly crafts, look no further than the humble pinecone.โฆ
Let’s Have Some Fun!
With ample family time on the horizon during the holidays, it’s time to stock up on a few new games. Not only do tabletop games bring the family together and foster connection, but they also strain the brainโin a good way! Did you know that they aid in decision-making skills, memory and strategic planning? Ourโฆ
Health Expert Q&A
Q: I’m considering switching from my OB/GYN to a midwife. What should I know about midwifery care? A: Midwifery care has a rich history and has undergone a substantial transformation over the past century. It emphasizes client-centered care with a low-intervention approach, fostering collaboration between the midwife and low-risk individuals. Midwives often provide longer appointment times,โฆ
A Little Something Special
As friends and family gather and the seasonal festivities start to roll, why not spend a little time in the kitchen preparing something different this year? These French Christmas cakes are steeped in tradition and are wonderful recipes for involving the kids in the process. Bรปche de Noรซl Also known as a Yule Log Cake,โฆ
‘Tis The (Viral) Season
As the winter months roll in, unfortunately, they are accompanied by cold and flu season. With the right steps, though, families can navigate this time with fewer sick days and faster recoveries.. One of the best strategies to stay healthy is by boosting the immune system, which acts as the body’s defense mechanism against infections.โฆ
Eco-Friendly Gift Wrapping and Decor
As a collective, we’ve become more conscious of our impact on the environment, and perhaps even more so around the holidays. During this season, it’s easy to rely on disposable items for convenience, but that can feel out of alignment with our values. We are connected to this Earth and all its life. Knowing that,โฆ
Things I’ve Learned: Julie Lyche
Julie Lyche was born and raised in Eugene and has lived in Central Oregon for more than 30 years. She has served as the executive director of the Family Access Network for over 19 years. In addition to her work, Julie has volunteered in the local schools and on the basketball court, coaching her childrenโฆ
Nest News: Fostering Young Minds & Local Talent
As the holiday season approaches, Bend is gearing up for a unique community event designed to showcase the creativity, ingenuity and entrepreneurial spirit of its youngest members. The Kid’s Entrepreneur Holiday Market, scheduled for Sunday, December 15 at the Elks Lodge, offers an environment where kids aged five to17 take charge of their own marketโฆ
Editors Note Winter 2024
My son likes to tease me right around October 1 by singing carols and starting the official countdown to Christmas. Apparently, some people live for the holidays! Don’t get me wrong, I love this time of year when there’s a special something in the air, my favorite part being the hours spent in the kitchenโฆ
A Hunt for the Perfect Tree
Central Oregon has no shortage of forests or trees. As we take those scenic drives, especially near the holiday season, it seems like every other tree is the perfect Christmas tree. If only we could cut one down to take home and decorate. Guess what? We can! There’s something magical about the natural aroma ofโฆ






