Posted inSpecial Issues & Guides

Breaking the Broken Resolutions Cycle

Local Fitness Professionals and Their Clients Share Their Secrets to Success

Tell me if this sounds familiar: It’s January and you’ve started that diet you’ve promised yourself you would do. You bought that gym membership, sure to help you get the body you’ve been dreaming of. The first week or two often goes well, but come week three, four and five, motivation and determination start to […]

Posted inNews

Breaking the Broken Resolutions Cycle

Local Fitness Professionals and Their Clients Share Their Secrets to Success

Tell me if this sounds familiar: It’s January and you’ve started that diet you’ve promised yourself you would do. You bought that gym membership, sure to help you get the body you’ve been dreaming of. The first week or two often goes well, but come week three, four and five, motivation and determination start to […]

Posted inSpecial Issues & Guides

Winter Wellness & Fit Guide

Natural Approaches to Health and Healing

With an overwhelming number of approaches to using food and healing modalities in the place of—or alongside— Western medicine, newbies to alternative medicine may struggle with where to begin. Throughout this guide we’ll explore popular alternative approaches to healing, commonly sought out and confused. Dr. Joshua Phillips, ND, the creative director of Hawthorn Healing Arts […]

Posted inFood & Drink

Ditch the Kitchen this Christmas

Festive feasts and where to find them

The dog doesn’t have to “accidentally” eat the turkey for you to feel justified in taking your loved ones out to a restaurant to eat this holiday. If the idea of planning, preparing, serving, and then cleaning up after feeding family and friends sounds more like a work day than a holiday, then we have […]

Posted inCulture

A Tower Christmas: A New Holiday Tradition

All your holiday show needs, wrapped into one neat bow

If you’ve been looking for a new holiday tradition your family can call its own, the Tower Theatre Foundation is ready to deliver. Dec. 21-23, the foundation will present its annual variety show called, “A Tower Christmas: Holiday Wonderland.” From singing and dancing to theatrical performances and readings, this production offers guests the best of […]

Posted inCulture

Should You or Shouldn’t You?

Tips for pulling off the re-gifting thing

It’s Christmas morning. Your entire extended family—including your parents and grandparents, aunts and uncles, and even cousins whose names you can’t remember— have traveled great distances to come together and celebrate. You have prepared yourself in advance by perfecting the appearance of the natural looking smile and rehearsing the ever-enthusiastic “Thank you!” The room is […]

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