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Jessie Dale

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Latest Articles

Guide to Getting Fit

Acroyoga

By Jessie Dale
Jan 13, 2016

Tags: Guide to Getting Fit, Acroyoga, Guide to Getting Fit
Guide to Getting Fit

Ballet Bar-Inspired Fitness

By Jessie Dale
Jan 13, 2016

Tags: Guide to Getting Fit, Ballet Bar, Barre3, Guide to Getting Fit
Winter Wellness

Capoeira

Martial arts meets music

By Jessie Dale
Nov 4, 2015

Tags: Winter Wellness, Capoeira, Martial Arts, Scott McBride
Winter Wellness

Ingesting Essential Oils

Not just for aromatherapy anymore

By Jessie Dale
Nov 4, 2015

Tags: Winter Wellness, Ingesting Essential Oils, Winter Health

More Articles by Jessie Dale »