Posted inExpert Q&A

Expert Q&A with Dr. Cate Quas

Pediatric Dentist and Orthodontist for Bluefish Dental and Orthodontics

My son is six years old and still sucks his thumb. We are working on helping him lose the habit, but it hasnโ€™t been easy. Q: Will my son’s thumb sucking hurt his teeth long term? A: The short answer is: it depends on how long and with what intensity the habit has persisted and […]

Posted inExpert Q&A

Expert Q&A with Dr. Jocelyn Cooper

Integrative Family Medicine of Bend

Q: My eight-year-old seems to be sick all the time. Sheโ€™s had several ear infections and colds this school year. How can we help her stay healthy? A: Frequent childhood illnesses are actually the immune systemโ€™s “workout”โ€”it is the normal process of building long-term immunity. However, constant cycles of illness are exhausting for both the […]

Posted inBend Nest

Expert Q&A with Holly M. Milligan

MSN, APRN,ย CPNP-PC Founder, Heartfelt Pediatrics

Q: A friendโ€™s toddler recently had a severe case of RSV with wheezing and difficulty breathing. Naturally, Iโ€™m concerned about my own children. Do you have any strategies for prevention? A: Yes, there are great ways to protect your family during respiratory syncytial virus season from October to March. RSV can simply present a nasty […]

Posted inExpert Q&A

Expert Q & A

Expert Q & A with Leslie Rust, M.D. Central Oregon Pediatric Associates

Q: My three-year-old has frequent tantrums where he throws himself on the floor if he doesnโ€™t get his way. Is this normal behavior or should I have him assessed? A: This is a very common experience for parents of toddlers! At this age, children are learning how to express big feelings, and they often donโ€™t […]

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Health Expert Q&A

With so many children’s apps and video content available, it’s hard to know the limits. Are there guidelines for how much screentime my elementary-aged child should have every day?While there aren’t any federal guidelines for screentime, The American Academy of Pediatrics does recommend that elementary-aged children have no more than two hours of screentime per […]

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Health Expert Q&A

With Evermore Midwife, Andrea Rugg, CNM

Q: I‘m considering switching from my OB/GYN to a midwife. What should I know about midwifery care? A: Midwifery care has a rich history and has undergone a substantial transformation over the past century. It emphasizes client-centered care with a low-intervention approach, fostering collaboration between the midwife and low-risk individuals. Midwives often provide longer appointment times, […]

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Health Expert Q&A

With Carrie Bonnett, MAT, Executive Function Coach

Q: Last year was a tough school year for my child; there were homework battles, fights around doing chores, projects forgotten until the last minute and so many distractions. Why are routine tasks so difficult for my child? A: These routine tasks are closely related to the brain’s Executive Function skills. In short, these are […]

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Health Expert Q&A

Questions answered by Jenni Whelan, MS, NPT, Spacious Table, Nutritional Therapy for Families

Q: I know my kids need to eat healthier, but I don’t know where to start. There are so many convenient pre-packaged food options that I seem to fall into the trap of buying what’s easiest. How can I reset my way of thinking? A: Eating processed foods is at the heart of our modern-day health […]

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