Outside

What would happen if you broke your leg out there?A SWEET SPOT

Laurie Fox decided to go for a run on Kent's Trail with her dog Lyle one December afternoon three and a half years ago. Unexpectedly, a few miles out, she slipped on some black ice and fell hard, cracking her ankle. Laurie is an experienced outdoorswoman; she attempted to fashion a splint from some sticks and she started crawling toward the trailhead, but she had no cell phone, night was falling and she was losing body heat quickly. Luckily, Laurie had a husband back home who knew where she had gone and that she was late returning. Also luckily for Laurie, a homeless man on his bike came across her and was able to build a fire and call 911. Laurie was rescued, but she has looked at her outings differently ever since. "I always have a pack with a whistle, some matches and a cell phone, at the very least."
Ironically, a similar accident happened to Karen Johnson, another experienced outdoorswoman, two Februarys ago. She headed out for her usual run with her dogs on Phil's Trail on a cold, foggy morning before work. She was aware of the ice on the trail and was running cautiously, but suddenly slammed to the ground. She remembers the loud cracking sound of the compound fracture of her tibia and fibula and the intense pain. "Jake is no Lassie," she said of her dog, but she did have her cell phone with her. She pulled it out, but could not get a signal. She could barely crawl, so she tried waving it over her head and luckily managed to get a call through to her partner Ken. "I'm above the chicken and below the rock and I broke my leg," is all she needed to say. Ken and Search and Rescue were able to save Karen, but she believes she would have died from hypothermia otherwise.

Paddling at Hosmer LakeSEA KAYAKING THE HIGH DESERT
 
Who woulda thunk that Central Oregon could be a Mecca for sea kayakers? On a recent morning bike ride up to Mt. Bachelor, I was passed by approximately 30 rooftop kayaks enroute to various Cascade Lakes. Just a couple of weeks ago, some avid kayakers I know had to park along the highway and drag their boats across the snow to put in at Sparks Lake. Now, there is good access to all of our lakes and it is prime paddling season.
Sparks Lake, the closest lake to town for a decent paddle, is especially good in the early season. It is a shallow lake that dries up as summer progresses, but right now it is full and fun. It offers nooks and crannies to explore, paddle-up campsites and is a wonderful lake from which to watch a full moon rise behind Bachelor. I remember one magical full moon paddle when we were accompanied by a deer swimming across the lake. Hosmer Lake is another favorite of kayakers and fly fishermen alike. It is a beautiful sinuous lake filled with gorgeous yellow water lilies and reflections of South Sister, Broken Top and Bachelor. The water is clear and the fish are plentiful. There is a special treat if you manage to navigate the maze of reeds to the inlet- a sparkling waterfall. I also enjoy taking a lap or two around Elk Lake followed, of course, by an ice cream cone at the lodge. Other great lakes for getting your sea kayak wet include Cultus for a woodsy feel, Crescent if you like sandy beaches and Waldo if you're ready for the potential of bigger conditions.

Let’s get physical. GLUTEUS MAXIMUS, MAXIMUM OVERDRIVE, MAX FACTOR
 
About 6 years ago, I founded the Bend Adventure Racing Klub (www.BARKracing.com). We were assembling Team BARK to race our first 24-hour Cal Eco event. Dave Schneider and Tom Schill were committed, and I was our token female, but we needed a third guy. We "interviewed" two candidates, including Max King. None of us knew Max, but he had expressed interest. He was very young and very understated, but there was something about him we liked, so we chose him. A few days later, we all piled into Dave's truck, pulling a trailer brimming with gear behind us, and headed out on the long drive to Central California. I remember our first rest stop about three hours later. As the rest of us stiffly climbed out of the truck, Max took three long graceful strides and hurdled a nearby picnic table. We all looked at each other with astonished expressions and wondered just who we had signed up. As it turned out, Max was a recent Cornell graduate who had been a stellar collegiate steeplechaser. Burned out on the track and field regimen, he wanted to try something new. I can tell you, Max is a stellar adventure racer too. There were times he had our entire team in tow, and he weighed less than any of us. He has an unflappable nature (extremely useful in adventure racing!) and he is bright, quickly mastering the art of navigation. After a couple of years having fun with adventure racing, Max returned to competitive running and dedicated himself the past two years to training for the Olympic steeplechase. He took time away from his job at Bend Research and away from his wife Dorie, living and training in Eugene. Too often in our lives we don't chase our dreams. Max finished sixteenth in the Olympic Trials in Eugene last week, but in my mind he's a hero just for giving it a go.

A WOMAN'S TOUCH
Paul Van Camp awaiting a wave with Haystack Rock in the background.On Thursday mornings, for years if not decades, I've
grabbed a Source and flipped immediately to this page to catch Bob
Woodward's commentary, usually enriched by a story connecting past and
present and occasionally spiked with an edgy throwdown. More recently,
I've enjoyed Kevin Grove's tales of mountaineering adventures and
appreciation for our natural environment. Well, Woody's written enough
articles to fill a library and Kev's roaming the country skiing Hood,
Ranier and other mountains. At a time in our country when the glass
ceiling is being broken, it seems appropriate for the Source to bring a
woman's touch to the Outside column.
On that note, kudos to
Pine Mountain Sports and Trek for the women's bike demos and ladies
night earlier this month. I happened to be out at Phil's Trail during
the demo and it seemed like a huge success. Riding there another day, I
pulled aside for a young woman riding uphill. She had a big grin on her
face as she followed her friend and huffed, "This is my first mountain
bike ride!" You go, girl.

What's With All The MTB 'Tude?
 
Many longtime local mountain bike riders are scratching their heads wondering what's behind the current rise in blatant bad attitude on trails. You know, fast riders scowling as they bear down on you at mach speed, riders not warning you when wanting to pass or passing, riders screaming at you to get out of their way, riders not yielding the right-of-way on hills, etc.
There are probably all sorts of reasons for the growth in "'tude" but many more reasons for putting an end to it. We have a tremendous resource in the local trail system, so why ruin the good vibe with "'tude." Smile and enjoy being out there, greet fellow riders and keep the fun in the local mountain biking scene.