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SUP
Stand-up paddle surfing
Stand up guys(SUP) is a relatively new sport making waves around the country and in Central Oregon. Stand-up paddlers make use of a long handled paddle standing on top of a longboard surfboard. The paddle is used to propel the surfer out past the surf break in the ocean and to catch waves. It can also be used like a rudder for steering once the surfer is on the wave. The sport has also taken off as a flat-water paddle sport. Stand-up surfers in Central Oregon can be found cruising the Deschutes or one of the mountain lakes. A small, core local group of paddlers has been quickly increasing in numbers. Last year, a group of 10-12 gathered on a weekly basis to paddle up and down the Deschutes after launching near Alder Creek. The group has now exploded to 45-50 folks that may show up for the Wednesday afternoon "sessions."
I met up with a bunch of SUP-ers a couple weeks ago to find out more about the sport and to learn why it's popularity is rising so quickly. A few of the initial core group were present including Peter Miller and Randall Barna and it is easy to see the passion glimmer in their eyes as they talk about their growing sport.

COTA volunteer Dave Caplan repairs the Farewell Bend trail at last year’s COTA Spring Fling.COTA Spring Fling
 
Thanks to last week's rains, the mountain bike trails are in prime shape. With mountain biking on the mind, it's a good time to support the Central Oregon Trail Alliance (COTA) Annual Spring Fling and BBQ that takes place Saturday, June 7. CogWild, Green Energy Tours, and WebCyclery will provide shuttles to the work site, leaving at 8am from WebCyclery. Trail crews will build and repair trails until 1:00 pm, then volunteers will be shuttled back to town for the after-party BBQ. Volunteers should bring plenty of water and wear sturdy footwear and clothing, including gloves and glasses. The after-party begins at 2:00 pm at WebCyclery on SW Industrial Way. Food and beverages will be provided by COTA and Seventh Mountain Resort, while Blackstrap will play live bluegrass, and COTA will announce awards including the Volunteer of the Year and Lifetime Achievement Award. Trail crew volunteers will receive free food and beverages at the BBQ. The public is also invited to join the after-party and to become a member of COTA. All new and renewing members will be entered into a drawing for a Niner EMD 9 Twenty9er bicycle frame. For event details and membership information, go to www.cotamtb.com.

Max King competing in the 2008 Oregon RelaysMax King
 
Max King's running resume spills onto a second page as he quietly continues to rack up national level finishes, World XC Championship team selections, and impressive steeple chase finishes across the country and around the globe. Two main goals he's been working toward are qualifying for the 2008 World XC team and for the 2008 Olympic Games in the 3000 meter steeplechase. King checked off his first goal in February, finishing seventh in the senior men's 12 km race at the National XC Championships in San Diego. This earned him a spot on the World XC team and a trip to Scotland in March to compete against the World's best runners from 78 countries. King finished 55th overall in the 12 km race, crossing the line as the fifth of nine American racers. King also traveled to Japan in 2006 to race on the World XC Championship team.
Max began competing in the steeplechase in college. He graduated from Cornell University and was an All-American in the 3000 meter steeplechase in 2002 by finishing ninth in the NCAA Div. I National Championships. Even more impressive, Max competed at this level while completing a degree in Chemical Engineering. He worked full time as a research chemical engineer at Bend Research, Inc. out of college and took a couple years off of competing in track. After missing the competition, he started jumping back in post collegiate races. He has worked part-time the past two years at Bend Research while working full-time on steeplechase.

shortly after landing in their invisible jet. Pole Pedal Paddle
 
"It's hot, it's damn hot!" This classic line from O Brother, Where Art Thou must have played over and over again in the minds of many of the PPP racers on Saturday. Scorching temperatures reaching up into the 90s made for one of the hottest PPPs in history. This sentiment was the main topic of conversation among competitors after Saturday's race.
"Even the two skiing legs were hot today," said Colin Mahood, one of the first competitors to begin the journey down from the mountain, competing in the men's elite division. Jenny Ruiter was happy to cross the finish line and proud of finishing her first individual PPP race. "The run was so hot." She added that the kayaking stretch was a relief, as she was able to dip her hands in the water to cool off. Jen and Josh Newton, who competed as a pair in the race, echoed most everyone I talked to. "The sun was just beating off the rocks toward the end of the run. Sorry if I'm a little spacey right now, but it was just so hot out there!" exclaimed Josh. Brad Bond also discussed the difficulty during the run due to the lack of shade on the course. Overall, he was quite pleased to knock around five minutes off his individual time from last year. "I think I would attribute all five minutes to better borrowed gear," joked Brad. Brad and his wife Amy Peterson came up one kayak short. In order to both complete the race as individuals, Bond and Peterson simply shared the one kayak. After crossing the finish line in second place overall in the women's elite division, Peterson couldn't talk to the press as she had to trek back to the kayak exchange to complete her last leg of the day: the kayak transport.

lift off time for ryan trebon at last week’s webcyclery chainbreaker. McDonald Forest 50km
Several of Bend's ultrarunners made the trek over to Corvallis to run the McDonald Forest 50 km ultramarathon this past weekend. Runners braved an impressive 6400 feet of climbing. According to local Chris Askew, who finished in 23rd place out of 184 entrants, "The race course was a good mix of single track and logging roads with several nice climbs. Some of the climbs were run-able, some were not. A bluegrass band greeting us at the finish line was definitely a nice touch." The Bend contingency also included Joel Wirtz, who finished in 8th place in 4:37. Evelyn Dong and Darla Brader were the 1st and 2nd place women to finish in 4:38 (a new course record) and 5:04, respectively. Other strong Bend finishers included Aubrey Robbins, Jon and Karen Gnass, Colleen Moyer, Al and Nancy MacInnis, Lana Turner, Mark Pearson, and Dan and Kathy Harshburger. Good job to all of you!