Posted inSpecial Issues & Guides

Dual Sport Mission

An epic paddleboard bike shuttle on the Deschutes, with bonus points for good company

Note: Precise locations are not divulged here. With much controversy surrounding geo-tagging and increased traffic to outdoor wild spaces, this writer feels non-disclosure is the best stewardship practice. Up-down, up-down, pothole, gravel spin-out, open toes, dusty feet. My college bestie flew in from Salt Lake City to spend a long weekend with meโ€”and forgot her […]

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Naked In Nature

The natural—and legal—state of nakedness, in the outdoors and elsewhere

Each summer presents new opportunities for never-been-dones: Rock climb at Smith Rock State Park, in the buff. Sunbathe while naked and dozing by a secluded Cascade lake. Play ultimate frisbee while toplessโ€”or bottomlessโ€”with friends in Drake Park. Consider these perfectly legal ways to ease tan lines and demonstrate your body positivity during these sunny days […]

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Bend Over and Pick Up Project

Local couple aims to clean up Bend, one bag of trash at a time

It all started after Sydney Dickson’s car broke down on Highway 20, on the way back from work in Tumalo. While waiting for a tow truck, Dickson and her boyfriend Jamison Cook decided to fill their time by picking up trash on the side of the road. “We were hanging out on Highway 20, didn’t […]

Posted inSpecial Issues & Guides

Moving Muscles

Before—or after—outdoor adventures, Matthew Williams offers a way to move stored-up pain out of the body

Matthew Williams has a goal: Helping clients move stored-up pain out of the body. As a board-certified structural integrationist, Williams says his work on the body can be intense at times. He calls the process, “movement re-education.” The goal is to develop a “recipe” for changing a person’s habit of movements. “You can’t fundamentally change […]

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Trailhead Permit System Finalized

Forest Service announces Final Decision on quotas, removing some trails from the initial list

It’s been in the works since 2016โ€”but on May 10, officials from the Deschutes and Willamette National Forests issued a Final Decision on the plan that manages entry at trailheads in the Mount Jefferson, Mount Washington and Three Sisters wilderness areas in the Central Cascades. The plan is a scaled-back version of what officials revealed […]

Posted inSpecial Issues & Guides

Outside Guide 2019

Itโ€™s that time of yearโ€ฆ The days are warm and the nights are warming. The mountain is still open for skiing. The trails are ripe for hiking and biking. Even the rivers are ready for paddling. If youโ€™re suffering from a case of Hyperactive Outdoors Syndrome, youโ€™re not alone. While we canโ€™t completely alleviate the […]

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Century Man: A conversation with ultra runner Jeff Browning

Trail runner Jeff Browning sat with the Source recently to discuss his thoughts on the science and the spirituality of endurance running.

Jeff Browning started trail running competitively in 2001 and is one of the premier endurance trail runners in the country. With gold, pirate-style earrings dangling from both ears and a tattoo on his forearm, Browning doesn't fit the image you might have of the stereotypical “jogger,” but then again, what Browning does bears little resemblance to the leisurely runs that most of us associate with the sport. He has finished 11 of the sport’s ultimate tests – the 100-mile trail run – and won seven of those races. He sat with the Source recently to discuss his thoughts on the science and the spirituality of endurance running.

How did you get into running?
I played traditional sports growing up – football, baseball and track. I got into mountain biking in college and started running to cross train for mountain biking… When I moved west and started climbing in Colorado, I had some extra pounds and started running again to lose a little bit around my waist.
I was a big mountain biker the first year I was here and then started hanging out with a good friend of mine, Rod Bien, and he had just gotten into ultra marathons and had just run a 150k. He said, “Hey, there is this thing called a hundred miler.” I was intrigued, coming from a mountain biking background and backpacking so I just started going on some trail runs with him. I was trying to get him into mountain biking and he was trying to get me into trail running and he won.

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The Jogger’s Guide to Running: After six years, I've realized I'm not a “runner.” But I still run.

I am a runner. Or at least I run. I'm not sure what exactly makes one a runner as opposed to someone who runs.

I am a runner. Or at least I run. I'm not sure what exactly makes one a runner as opposed to someone who runs. Maybe it's the super tiny shorts or sexy calves. I'm not sure, but what I do know is that for the past six years, I have been running.
I've also been not running. And I've been drinking. Then, I've also been not drinking. Expressed mathematically, the amount of miles I log in a given week is the inverse of how many beers I'll drink in that same week. If that equation doesn't pencil out, I apologize. I've taken exactly zero math classes over these six years.

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Less is More: Stepping into the barefoot – or almost barefoot – running fad

Taking a look at minimalist running shoes that are making big headway in the running world.

I admit it; I've always been a slow runner. A few years ago in the Dual in the Desert duathalon, I was beaten by every man, woman and child who showed up that day except for two women that were chatting as they walked the final leg of the course. And they were gaining on me.
I've made some improvements since that day, thankfully. I often run the river trails and Shevlin Park, enjoying the solitude and the challenge of running on trails. Recently I saw a man running at Shevlin with shoes that looked like chimpanzee feet. They were big, brown and had five toes. As he passed (OK, I'm still pretty slow) I asked about the shoes.

Posted inSpecial Issues & Guides

Run-away Running Gear: The latest in shoes, socks and everything else you need to get running

Whether you are training for a marathon or simply jogging for fun, here are some locally available gear choices that will keep you looking and feeling good.

Bend is still an undiscovered runner's paradise. From sprinting up Pilot Butte to exploring the Deschutes River Trail, there are hundreds, if not thousands, of exciting options. Whether you are training for a marathon or simply jogging for fun, here are some locally available gear choices that will keep you looking and feeling good.

Craft PR Shorts
Craft, the venerable Swedish apparel company with a reputation for design and quality, has designed the perfect running short. The PR short, with its three-inch inseam, provides fashionable coverage without impeding movement. The surprisingly soft synthetic fabric is both windproof and breathable. Perfect for hot days on High Desert trails, the short has airy mesh panels to ventilate sweat zones, reflective mesh striping and a key pocket. SRP $39.99; Foot Zone, 845 NW Wall St., Bend; 541.317.3568; www.craft-usa.com.

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