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Changing Lives

Martial Arts: A Powerful Tool to Combat Bullying

Bullying remains a pressing issue for children and adolescents, despite the best efforts of parents, teachers and administrators. Sadly, many students still face harassment from their peers, both in person and online. According to the CDC, “Bullying is common. About one in five high school students reported being bullied on school property in the past […]

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Editors Note Winter 2024

Can it really be time for sleigh bells and Santa?

My son likes to tease me right around October 1 by singing carols and starting the official countdown to Christmas. Apparently, some people live for the holidays! Don’t get me wrong, I love this time of year when there’s a special something in the air, my favorite part being the hours spent in the kitchen […]

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Paying it Forward

Kids make a difference by volunteering this holiday season

The holiday season is not only a time for family and celebrations but also a perfect time to teach kids the importance of giving back. Volunteering at local soup kitchens or shelters can make a big impact, and getting kids involved in these activities fosters empathy, kindness and a sense of community. So, how can […]

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Step into Fatherhood by Slowing Down

Tips for Connecting with your Children

There are those beautiful, fleeting moments where everything slows down and the rush of life comes to a halt. As fathers, we need to push back against the constant chasing, comparing and grasping and instead, model this slow-down for our families. When we slow down, we find our children follow, allowing for a deeper, more fulfilling and relaxing family […]

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Editor’s Note Fall 2024

Autumn is calling

Are you looking forward to the more structured days of fall? Leaving sunny days behind is bittersweet, but who doesn’t crave something new? Cooler days, fall sports and comfort foods bring a welcome change to the intensity of summer. We’re excited to bring you the latest news and resources regarding family life in Central Oregon. […]

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Editors Note Summer 2024

What are your travel plans this sumer?

What are your travel plans this summer? Experiencing various cultures and environments tends to have a positive impact on developing minds. Having just returned from a rejuvenating family vacation, I feel like I gained some insight into slowing down, spending more time with family and friends and valuing quality over quantity. As we anticipate the […]

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Fun in the Sun for Central Oregon Kids

A Complete Guide to Summer Camps

Abstract in Motion Camp Ages 6 and up 541-505-3318 abstract-in-motion.com /campsandevents Apex Football Ages 6-12 541 977-1358 apexfcbend.com/club/campsclinics These four-day camps taught by experienced soccer professionals have a specific theme each week and focus on dribbling, shooting, receiving, as well as feature small-sided games. Three weeks at Big Sky Park are available: July 15-18, July […]

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Editor’s Note Spring 2024

Valentineโ€™s Day, Spring Break and Best of the Nest!

I just returned from a quick getaway to the Oregon coast, which provided an exciting change of scenery, complete with some dramatic wind and rain! If you’re looking for a spring break destination that won’t break the bank, why not drive west over the mountains, and grab some beach time? (See Outdoors for some tips on […]

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Collective Voices Creating Change

Bend high school students work to better the community

Inspired by a sense of social justice and advocacy for change, many high school students across Bend are coming together to roll up their sleeves and get busy. Through the diverse clubs at local high schools, students are working toward a common goal of creating an inclusive, welcoming environment which supports differences and forms bridges […]

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