Spring has officially arrived in Central Oregon — and with it, race season. One of Bend’s longest-running traditions, the 37th annual Salmon Run, kicks off the season with scenic routes, community spirit and a good cause. Whether you’re chasing a PR or simply soaking up the spring sunshine, the Salmon Run is a chance to run for fun and give back in the process.
Taking place on Saturday, April 19 at Riverbend Park, the Salmon Run features a range of races for all levels: a 5K, 10K and half marathon. This year’s event benefits The Giving Plate, a Bend-based nonprofit committed to feeding individuals and families in need. Proceeds will help support its expanding food programs across Central Oregon.
Participants can gear up for race day and pick up bibs and packets early at FootZone in downtown Bend on Friday, April 18 from 1 to 5:30pm. While you’re there, connect with fellow runners and snag some fun race swag, including a commemorative shirt.
The racecourses begin and end at Riverbend Park, weaving along the scenic Deschutes River Trail. Runners will cruise over a mix of paved paths and dirt trails surrounded by juniper and pine and river views along the way. Aid stations will be stocked with water, GU brew and energy gels to keep runners fueled. Expect a festive atmosphere with cheering spectators and the crisp scent of pine in the air.
After crossing the finish line, participants can unwind at a post-race celebration featuring live music, free food and cold beer from Crux Fermentation Project. Local fitness and wellness vendors will also be onsite with products, services and samples to help runners recover and recharge.
Every finisher receives a custom medal and the top three male and female athletes in each distance will be awarded prizes and gift bags.
The half marathon begins at 9am, the 10K at 9:15am and the 5K at 9:30am. For the youngest runners, the Little Fry kids’ run offers a fun and energetic way to get in on the action — no big fins required.
Salmon Run
Sat., April 19, 9am
Riverbend Park
799 SW Columbia St., Bend
$60-$80
This article appears in Source Weekly April 10, 2025.
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