When setting out for a run, no matter the distance, many people turn to music as their companion. It gives the body adrenaline to keep pushing and even helps distract from the pain or the number of miles left ahead. When I run, I like to have a mix with a variety of genres and […]
Fit Week
Posted inSpecial Issues & Guides
Fit Week & Winter Health 2020
This Fit /Winter Health Week, we mined the local area for some out-of-the box sports and activities that might not already be on your radar.
Yes Bend, we know you’re pretty fit. So this Fit Week, we mined the local area for some out-of-the box sports and activities that might not already be on your radar. Check out those stories from our Feature section, as well as stories from elsewhere in the issue! Medicare For Us Medicare for all in […]
Posted inNews
Yoga Use is Up in the U.S. Here’s One Way to Keep Practicing While on the Road
This Fit Week, we review a “wearable yoga mat”
This fall, the days got shorter and shorter until there was not a shred of light left after the work day was done. It’s the perennial dilemma of the office warrior: How to take care of body (and coincidentally, soul) when the dark days are upon us and outside activities get tougher to accomplish mid-week? […]