It was boot camp, the suburban kind, in early 2000. At the end of week one, our instructor, talking about the importance of eating real food, grabbed a crumpled fast food bag, pulled out a burger and fries and said, “I’ve had these for two years.” The food looked almost new, with no mold. Our […]
healthy food
Posted inFood & Drink
Dinner celebrates gut health through plants
Fill your belly and your brain at The Humble Beet‘s first-ever five-course vegan dinner. In addition to a plant-based dinner prepared by food blogger Marla Tomorug, attendees will get probiotic elixir pairings from The Water Kefir People, live music from Tosch Roy and gut health education from Dr. Jessica Goyke. Plant-Based Gut Health Dinner, Probiotic […]
Posted inFood & Drink
Early Resolve
You could TRY to stick to those New Year’s resolutions—but you can also do better about avoiding temptation now
Year after year, in survey after survey, the most popular New Year’s resolutions relate to diet, exercise and weight loss. It’s probably no coincidence that we make these resolutions after the damage is done, at the end of holidays. Resolving to turn the ship around is a healthy response to the feeling of waking up […]