When setting out for a run, no matter the distance, many people turn to music as their companion. It gives the body adrenaline to keep pushing and even helps distract from the pain or the number of miles left ahead. When I run, I like to have a mix with a variety of genres and […]
runner
Posted inSpecial Issues & Guides
Running In Winter
World champ Max King offers cold-season advice on what to remember, what to look for and where to go
With an abundance of easily accessible trails, Central Oregon is a haven for trail runners of all levels. For most of the year runners can hit just about anywhere without having to deal with harsh conditions—but as the always unpredictable winter begins to roll in, a shift in running strategy is necessary to continue through […]
Posted inOutside
Finishing Is What Matters
82-year-old Sharlene Tobin will run her 66th half marathon this weekend in the Happy Girls Sisters race
Sharlene (Shar) Tobin’s first running shoes were a pair of white Adidas “Countries” with green stripes—the smallest size made for men. That was in 1971 when she lived in Kailua, on the windward side of Oahu. Tobin first began running barefoot in the nearby parks in order to give her new black lab—who was prone […]
