For some, the holidays are a time of joy, wonderment and time-worn traditions. For most, however, the holidays are a time of financial distress, deep disappointment and dangerously heavy drinking patterns, (“just one more spiked eggnog, it’s fine”). A Healthline survey conducted in 2015 found that 62 percent of people experienced “very elevated” stress levels […]
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Stressed for the Holidays
Local therapists discuss dealing with family, expectations and other challenging holiday situations