Have you seen water kefir on store shelves close to the kombucha and thought, what the heck is that? Well, it’s in that spot for a reason; water kefir offers similar benefits to aid in your digestion. It’s made with water kefir grains, a symbiotic colony of bacteria and yeast, also known as a scoby. […]
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What the What? Water Kefir: Questions Answered
Our mini review of the Water Kefir People