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The numbers don’t lie: Personal and community wellness is trending. The Global Wellness Institute states that the entire wellness market grew 12.8% between the years 2015 and 2017. It’s still on the rise, and is currently valued at a $134 billion market internationally. More and more of the population is moving toward a healthier lifestyle, […]
As a gang of office warriors ourselves, we know it can be tough to stick with the resolutions you just made a couple weeks ago. You remember, right? Those promises you made to yourself to be healthier, to make better choices… to be a better you in 2019? Now that a little time has passed, […]
It’s a new year and many people will be out trying new things, from exciting outdoor excursions to new fitness regimens. Don’t jump in feet first without taking measures to prep your body. Katelyn Dexter of Fettle Botanic Supply and Counsel Bend has a few suggestions for keeping your body in tiptop shape, naturally. Minerals […]
The cleanse was awful. And I’d do it all over again. Most of us spend our lives staving off one calamity or the other… and that brings inevitable effects of stress, weight gain, indigestion, irritability, and even chronic disease and cancer. The incredible thing about the human body: be mean to it and it sends […]
For many people, health is a top priority. If you’re looking for natural and no-stress ways to care for your whole family’s health, it’s worthwhile to look into the use of essential oils. An essential oil is the liquid distilled from a plant, resulting in a super concentrate. Angelina Swanson, founder and creative director of […]
Cleansing, essential oils and other fun stuff for wellness this winter.
An apple a day keeps the doctor away. Bundle up or you’ll catch your death! A spoonful of sugar helps the medicine go down. We’re all familiar with the conventional health tips passed down by grandmothers for generations. But what about the less-tried and not-so-sure-if-it’s-true? We sent our writers out to explore the wide world […]
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