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Tell me if this sounds familiar: It’s January and you’ve started that diet you’ve promised yourself you would do. You bought that gym membership, sure to help you get the body you’ve been dreaming of. The first week or two often goes well, but come week three, four and five, motivation and determination start to […]
With an overwhelming number of approaches to using food and healing modalities in the place of—or alongside— Western medicine, newbies to alternative medicine may struggle with where to begin. Throughout this guide we’ll explore popular alternative approaches to healing, commonly sought out and confused. Dr. Joshua Phillips, ND, the creative director of Hawthorn Healing Arts […]
The world of sex, drugs and rock 'n roll hardly conjures up the image of healthy habits. Late nights, long travel days and copious amounts of stress lead many to go down comfort food alley. And that’s not to mention the many venues showing their appreciation by showering artists with ample treats—often in free-flowing liquor […]
An apple a day keeps the doctor away. Bundle up or you’ll catch your death! A spoonful of sugar helps the medicine go down. We’re all familiar with the conventional health tips passed down by grandmothers for generations. But what about the less-tried and not-so-sure-if-it’s-true? We sent our writers out to explore the wide world […]
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