What’s your health and fitness goal for 2022? Try something new? Explore a place or activity that you’ve long wanted to try? Or maybe you’re just looking to spruce up your diet and get healthier in the new year.
To help you prep for those scenarios and more, let our 2022 Health and Fitness Issue give you some ideas and inspiration! Check out the links to the stories below.
–Pole Dance, The Sport: Two locals talk about their experiences at Worlds
–Saturday Morning Dance Party. Sans TikTok: Trying out dance fitness
–Hearing From Survivors: A book about strokes
–If You’re New Here: Primer on Cross Country Skiing on Central Oregon
–Exercise in the Age of COVID: What’s changed at gyms and what might never be the same
–An Interview with the Harlem Globetrotters’ Go-To Dunker
–Go Here: Great Nordeen Ski Race 2022
–Food as Medicine: This is What Hospital Food Should Look Like
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This article appears in Source Weekly January 13, 2022.
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