What are your autumn memories and traditions? Making favorite soup recipes? Taking in a film festival? Bagging a deer, antelope or elk? Tailgating with friends at a football game? Fall has arrived. What a beauty, with Indian Summer prolonging outdoor playtime against a multi-colored display of foliage. It’s hard for me to imagine living somewhere […]
Columns
Horoscope Week of October 26, 2023
SCORPIO (Oct. 23-Nov. 21): Scorpio author รfeigur Sigurรฐsson writes, “You should never do what’s expected of you; there’s always another path through life than the one before you.” I wouldn’t recommend his approach to any other zodiac sign but Scorpio. And I would only advocate it for maybe 40 percent of Scorpios 10 percent of […]
Horoscope Week of October 19, 2023
LIBRA (Sept. 23-Oct. 22): I’m not enamored of Shakespeare’s work. Though I enjoy his creative use of language, his worldview isn’t appealing or interesting. The people in his stories don’t resonate with me, and their problems don’t feel realistic. If I want to commune with multi-faceted characters dealing with fascinating dilemmas, I turn to French […]
The Medicine Cabinet Within: The Virtues of Sleep
How is your sleep? Are you able to fall asleep easily? Having any difficulty staying asleep throughout the night? Do you feel rested when you wake up in the morning? These are questions I always ask patients when learning about their health history and find that the answers are important and guiding for determining priorities […]
Horoscope Week of October 12, 2023
LIBRA (Sept. 23-Oct. 22): Libran philosopher and writer Michel Foucalt aspired to open up his readers’ minds with novel ideas. He said his task was to make windows where there had been walls. I’d like to borrow his approach for your use in the coming weeks. It might be the most fun to demolish the […]
Understanding Intimacy
My wife and I have a good enough relationship, but we’d like to spice things up a little. She was talking with a friend about intimacy the other day and her friend mentioned sex toys. She thinks that we should get a vibrator. I’m all for making things better in the bedroom, but I wonder […]
Let’s Just Do It
We have learned, at least many of us have, not to speak everything we think…but many of us need to get better at not even believing everything we think, or even listening to it. So much of it is simply junk! That sounds harsh and I mean it to be. We need to wake up […]
Horoscope Week of October 5, 2023
LIBRA (Sept. 23-Oct. 22): Take a few deep, slow breaths. Let your mind be a blue sky where a few high clouds float. Hum your favorite melody. Relax as if you have all the time in the world to be whoever you want to be. Fantasize that you have slipped into a phase of your […]
The Third Act: A Column on Ageism and Ageing
I‘m not one of those who can chop parsley and put a last-minute singe on the steak while simultaneously greeting guests. I try to get party preparations done in advance to avoid last-minute fussing. Once I’ve done what I can and guests start to arrive, I surrender to the will of the occasion, to its […]
Horoscope Week of September 28, 2023
LIBRA (Sept. 23-Oct. 22): If you have ever contemplated launching a career as a spy, the coming months will be a favorable time to do so. Likewise if you have considered getting trained as a detective, investigative journalist, scientific researcher, or private eye. Your affinity for getting to the bottom of the truth will be […]

