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BodyWise: Plumbing and Wiring Matters

Realizing how complex, sophisticated, and magical our bodies are is an endless challenge

Realizing how complex, sophisticated, and magical our bodies are is an endless challenge. For starters, only a few yards of arteries and veins are visible and our nerves are completely hidden. Yet, each of us harbors a mind-boggling 60,000 miles of arteries and similar lengths of veins and nerves. Talk about efficient packaging. How is […]

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Horoscope Week of March 16, 2023

PISCES (Feb. 19-March 20): In describing her process, Piscean sculptor Anne Truitt wrote, “The most demanding part of living a lifetime as an artist is the strict discipline of forcing oneself to work steadfastly along the nerve of one’s own most intimate sensitivity.” I propose that many Pisceans, both artists and non-artists, can thrive from […]

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Understanding Intimacy: Not Feeling It

Can a marriage last if everything else is fantastic, but has no sexual chemistry?

I hear a lot of people talk about getting back to the way things were in the past โ€” passionate and sexy. But, what if there isn’t necessarily something to get “back” to because it wasn’t there in the first place? Can a marriage last if everything else is fantastic, but has no sexual chemistry? Or […]

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Horoscope Week of March 9, 2023

PISCES (Feb. 19-March 20): A financial advisor once told me I could adopt one of three approaches to running my business: 1. Ignore change; 2. always struggle with change, half-immobilized by mixed feelings about whether to change or stay pat; 3. learn to love and thrive on change. The advisor said that if I chose […]

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Awakening Your Inner Hero: What Is Your Purpose?

Life with a purpose is truly living. Please take time to ponder your purpose.

Is there a more important question? What the heck are we doing in our allotted time anyway…besides all the doing we’re usually doing? Does our doing have a greater purpose? Every one of us has or have had a few jobs. In each of these employment situations we were given a relatively specific purpose by […]

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Horoscope Week of March 2, 2023

PISCES (Feb. 19-March 20): Piscean author and activist W. E. B. Dubois advised us to always be willing to give up what we are. Why? Because that’s how we transform into a deeper and stronger version of ourselves. I think you would benefit from using his strategy. My reading of the astrological omens tells me […]

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The Medicine Cabinet Within: Head Injury and Healing Holistically

When the brain is injured, it responds like other tissue in the body with swelling and inflammation.

According to the Centers for Disease Control and Prevention, data from 2020 indicated that traumatic brain injuries in the United States resulted in over 220,000 hospitalizations the prior year. This represents over 600 TBIs daily, caused by a wide variety of injuries to the head. Even more common are mild-TBIs, also referred to as “concussions,” […]

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Horoscope Week of February 23, 2023

PISCES (Feb. 19-March 20): “What is originality?” asked philosopher Friedrich Nietzsche. Here’s how he answered: “to see something that has no name as yet, and hence cannot be mentioned though it stares us all in the face.” Got that, Pisces? I hope so, because your fun assignments in the coming days include the following: 1. […]

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Horoscope Week of February 16, 2023

AQUARIUS (Jan. 20-Feb. 18): Some people I respect regard the Bible as a great work of literature. I don’t share that view. Like psychologist Valerie Tarico, I believe the so-called good book is filled with “repetition, awkward constructions, inconsistent voice, weak character development, boring tangents, and passages where nobody can tell what the writer meant […]

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BodyMind: Why I Love the BodyMind Connection

While the heart may be the “Supreme Ruler,” it and its environs are frequent dumping grounds for emotional overloads and traumas.

Last August, we discussed the heart, my Exhibit A in any discussion of the bodymind. With all its talk of love and chocolates and Valentines, February seems like the perfect excuse to revisit our most important internal organ. Still skeptical about the bodymind? The English language is not, as words like heartened and disheartened suggest. […]

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