CANCER (June 21-July 22): Naeem Callaway founded Get Out The Box, an organization that mentors at-risk youth in low-income and rural communities. Here’s one of his central teachings: “Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tiptoe if you must, but take the step.” Even if […]
Columns
Shine a Little Light
I am not a preacher, a rabbi, a monk or any officially designated spiritual leader. I am a counselor, leadership trainer, writer and ultimately, a teacherโa teacher of the things I believe are most important and too often least addressed. Topics about intimacy, creating inner and outer peace, how to truly listen and accepting how cool […]
Horoscope Week of July 7, 2022
CANCER (June 21-July 22): Your memory is SUBSTANTIAL. Your sensitivity is MONUMENTAL. Your urge to nurture is DEEP. Your complexity is EPIC. Your feelings are BOTTOMLESS. Your imagination is PRODIGIOUS. Because of all these aptitudes and capacities, you are TOO MUCH for some people. Not everyone can handle your intricate and sometimes puzzling BEAUTY. But […]
BODYMIND: Axe Those Allergies
My inaugural column explained how the brain instantaneously parks emotional overloads in our tissues and how this buried content perpetuates a state of emergency. The second column explored trauma and how we use the bodymind connection to evict it from the tissues. We can use a similar approach with allergies if weโre able to determine […]
Horoscope Week of June 30, 2022
CANCER (June 21-July 22): As a child, Cancerian author June Jordan said, “I used to laugh all the time. I used to laugh so much and so hard in church, in school, at the kitchen table, on the subway! I used to laugh so much my nose would run and my eyes would tear and […]
Horoscope Week of June 23, 2022
CANCER (June 21-July 22): Filmmaker Jean-Luc Godard believes there’s only one way to find a sense of meaning, and that is to fill your life to the bursting point; to be in love with your experience; to celebrate the flow of events wherever it takes you. When you do that, Godard says, you have no […]
THE THIRD ACT: Enough! What is to be done in these trying times?
“In a sense we all already know What Is To Be Done, and the real problem is navigating the grief and fear and selfishness that prevents us from ever actually putting what we all know to be true into practice.” This quote is from author Gerry Canavan’s review of K.S. Robinson’s latest book, “The Ministry […]
Astrology – Week of June 16, 2022
GEMINI (May 21-June 20): In the coming weeks, you will need even more human touch than usual. Your mental, physical, and spiritual health REQUIRE you to have your skin in contact with people who care for you and are eager to feel their skin against yours. A Tumblr blogger named Friend-Suggestion sets the tone for […]
BodyMind: Trauma In? Trauma Out!
Trauma In? Trauma Out! Experiencing stubborn health or life challenges? Underlying trauma may be the problem. While recent decades have witnessed quantum advances in the study of trauma, its consequences and treatment, most people still view car wrecks, falls, assaults, divorce, abuse, emotional upsets, and more simplistically: one-and-done events happening to somebody else. On one […]
Understanding Intimacy: Should We Open Our Marriage?
Dear Dr. Jane, My wife and I have had problems with intimacy for years. At this point, we’re pretty much sexless. I think the last time we made love was before Thanksgiving. What do you think about us opening our marriage to fix the sex problem? She really doesn’t want anything to do with me sexually, […]

