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The idea behind meal planning is that instead of asking “what’s for dinner?” each night, you decide, shop and prep for the week ahead. In this free, hour-long workshop, Kristi Coughlin of Effectual Nutrition will go over how to make meal planning simple—promising you won’t spend all day on Sunday in the kitchen prepping food. You’ll go home with the start of your meal plan for the next week. Registration is required and seating limited.

Meal Planning Simplified
Wed. Jan. 23, 6:30-7:30pm
507 NW Wall St., Bend
facebook.com/events/388869468528286/
Free

This article appears in Dec 19-26, 2018.

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Meal Planning Made Easy Workshop

by Lisa Sipe, The Source - Bend, Oregon
December 26, 2018

<h1>Meal Planning Made Easy Workshop</h1> <p class="byline">by Lisa Sipe, The Source - Bend, Oregon <br />December 26, 2018</p> <p><span class="fdnDropCap">T</span>he idea behind meal planning is that instead of asking "what's for dinner?" each night, you decide, shop and prep for the week ahead. In this free, hour-long workshop, Kristi Coughlin of <a href="https://effectualnutrition.com/" target="_blank">Effectual Nutrition</a> will go over how to make meal planning simple—promising you won't spend all day on Sunday in the kitchen prepping food. You'll go home with the start of your meal plan for the next week. Registration is required and seating limited.</p> <figure class="wp-block-image size-full aligncenter aligncenter"><a href="https://www.bendsource.com/wp-content/uploads/2018/12/aerial-3246117_960_720.webp"><img src="https://www.bendsource.com/wp-content/uploads/2018/12/aerial-3246117_960_720.webp" alt="" class="wp-image-36972" /></a></figure> <p> </p> <h5 class="content_h5"><b>Meal Planning Simplified <br /> Wed. Jan. 23, 6:30-7:30pm <br /> 507 NW Wall St., Bend <br /> <a href="https://www.facebook.com/events/388869468528286/" target="_blank">facebook.com/events/388869468528286/</a> <br /> Free</b></h5> <p>This &lt;a target=&quot;_blank&quot; href=&quot;https://www.bendsource.com/food-drink/meal-planning-made-easy-workshop-8964612/&quot;&gt;article&lt;/a&gt; first appeared on &lt;a target=&quot;_blank&quot; href=&quot;https://www.bendsource.com&quot;&gt;The Source - Bend, Oregon&lt;/a&gt; and is republished here under a &lt;a target=&quot;_blank&quot; href=&quot;https://creativecommons.org/licenses/by-nd/4.0/&quot;&gt;Creative Commons Attribution-NoDerivatives 4.0 International License&lt;/a&gt;.&lt;img src=&quot;https://i0.wp.com/www.bendsource.com/wp-content/uploads/2026/03/cropped-Untitled-design-4.png?resize=150%2C150&amp;amp;ssl=1&quot; style=&quot;width:1em;height:1em;margin-left:10px;&quot;&gt;</p> &lt;img id=&quot;republication-tracker-tool-source&quot; src=&quot;https://www.bendsource.com/?republication-pixel=true&amp;post=36961&quot; style=&quot;width:1px;height:1px;&quot;&gt;&lt;script&gt; PARSELY = { autotrack: false, onload: function() { PARSELY.beacon.trackPageView({ url: &quot;https://www.bendsource.com/food-drink/meal-planning-made-easy-workshop-8964612/&quot;, urlref: window.location.href }); } } &lt;/script&gt; &lt;script id=&quot;parsely-cfg&quot; src=&quot;//cdn.parsely.com/keys/bendsource.com/p.js&quot;&gt;&lt;/script&gt;

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