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The holiday season is notorious for fatty foods and heavy meals; health isn’t typically in the picture. While tradition is sacred, it may be time to innovate your holiday menu for healthy eating. This October, Bend Adventist Fellowship will offer free culinary classes for plant-based holiday cooking. Participants can refine their cooking skills with hands-on learning opportunities, educational videos, weekly celebration meals and door prizes. The tutorials are offered the first three Sundays of the month from 1:30-5 pm and are limited to 20 participants. Contact information for the event can be found by email- lld@bendbroadband.com or phone- 541-948-6628.

This article appears in Sep 23-30, 2020.

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Thrive Cooking Tutorial

by Jess McComb, The Source - Bend, Oregon
September 23, 2020

<h1>Thrive Cooking Tutorial</h1> <p class="byline">by Jess McComb, The Source - Bend, Oregon <br />September 23, 2020</p> <p> <span class="fdnDropCap">T</span>he holiday season is notorious for fatty foods and heavy meals; health isn't typically in the picture. While tradition is sacred, it may be time to innovate your holiday menu for healthy eating. This October, Bend Adventist Fellowship will offer free culinary classes for plant-based holiday cooking. Participants can refine their cooking skills with hands-on learning opportunities, educational videos, weekly celebration meals and door prizes. The tutorials are offered the first three Sundays of the month from 1:30-5 pm and are limited to 20 participants. Contact information for the event can be found by email- <a href="mailto:lld@bendbroadband.com" target="_blank">lld@bendbroadband.com</a> or phone- 541-948-6628. </p> <figure class="wp-block-image size-full aligncenter aligncenter"><a href="https://www.bendsource.com/wp-content/uploads/2020/09/lilb1.1-8a73267677f5c2c6.webp"><img src="https://www.bendsource.com/wp-content/uploads/2020/09/lilb1.1-8a73267677f5c2c6.webp" alt="" class="wp-image-40965" /></a><figcaption class="wp-element-caption">Learn how to cook healthful meals.</figcaption></figure> <p>This &lt;a target=&quot;_blank&quot; href=&quot;https://www.bendsource.com/food-drink/thrive-cooking-tutorial-13319312/&quot;&gt;article&lt;/a&gt; first appeared on &lt;a target=&quot;_blank&quot; href=&quot;https://www.bendsource.com&quot;&gt;The Source - Bend, Oregon&lt;/a&gt; and is republished here under a &lt;a target=&quot;_blank&quot; href=&quot;https://creativecommons.org/licenses/by-nd/4.0/&quot;&gt;Creative Commons Attribution-NoDerivatives 4.0 International License&lt;/a&gt;.&lt;img src=&quot;https://i0.wp.com/www.bendsource.com/wp-content/uploads/2026/03/cropped-Untitled-design-4.png?resize=150%2C150&amp;amp;ssl=1&quot; style=&quot;width:1em;height:1em;margin-left:10px;&quot;&gt;</p> &lt;img id=&quot;republication-tracker-tool-source&quot; src=&quot;https://www.bendsource.com/?republication-pixel=true&amp;post=40955&quot; style=&quot;width:1px;height:1px;&quot;&gt;&lt;script&gt; PARSELY = { autotrack: false, onload: function() { PARSELY.beacon.trackPageView({ url: &quot;https://www.bendsource.com/food-drink/thrive-cooking-tutorial-13319312/&quot;, urlref: window.location.href }); } } &lt;/script&gt; &lt;script id=&quot;parsely-cfg&quot; src=&quot;//cdn.parsely.com/keys/bendsource.com/p.js&quot;&gt;&lt;/script&gt;

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