Have you seen water kefir on store shelves close to the kombucha and thought, what the heck is that? Well, it's in that spot for a reason; water kefir offers similar benefits to aid in your digestion.
It's made with water kefir grains, a symbiotic colony of bacteria and yeast, also known as a
When I first tried water kefir I didn't really like it. I think you need a few sips to get past the fermented funk. Once that flavor passed, I really enjoyed the turmeric ginger and the lavender blueberry.