Credit: SW

As we enter a new year, our team decided it was time to set some intentions and try some new things in the name of our physical and financial wellbeing. On the health side of the spectrum, investigative reporter Jennifer Baires tried a sensory deprivation float session to see if she could find some relaxation, and she also caught up with local movement specialist Vance Bonner to discuss 50 years of healing chronic pain. In wealth, reporter Julianna LaFollette spoke with a financial advisor about setting fiscally responsible goals. Calendar editor Savannah Mendoza wrote about a yoga, sauna and cold plunge experience and how to unwind with some local jazz. Plus, we have resolution-friendly eating at Crave Bend by Skylor Young, bird watching in the Malheur from ONDA contributor Renee Schiavone and how to mocktail in Bend โ€” out on the town or at home with recipes from drink stylist Alyson Brown. Hereโ€™s to your health and wealth in 2025!

Credit: Jennifer Baires

One Womanโ€™s Approach to Healing Chronic Pain

From New York to her home-based studio in Bend, Vance Bonner has spent the last half-century teaching people the Vance Stance โ€” how to stand up straight

Credit: Courtesy of Chill Well

Why a Float in a Pod Might Reduce Anxiety

ChillWell in Bend offers the regionโ€™s only commercially available reduced sensory stimulation tanks, and the health claims are many

Credit: Pexels

Meeting Your Financial Goals in 2025

As the new year begins, get some tips on reaching financial goals

Credit: Pexels

What Does It Cost to Live in Central Oregon?

A look at the average cost of living in Bend and Redmond, compared to national costs

Credit: Skylor Young

Crave Bend: A Resolution-Friendly, Artisan Kitchen

Bowls, tacos, margaritas and mocktails for fresh seekers

Credit: Savannah Mendoza

Sip on Style: Bendโ€™s Mocktail Scene Offers Refreshing Alternatives

From zero-proof sours to alcohol-free bubbly, Bendโ€™s bars are raising the bar on mocktails

Credit: Jayde Silbernagel Creations

Find Your Flow: A Unique Wellness Series in Bend

Gather Sauna House and Wildland Guiding Company collaborate to offer a transformative experience of yoga, meditation and thermal cycles in nature

Credit: Alyson Brown

Buzz-Free, But Never Boring

Creative ways to nail Dry January in style

Read the digital edition here.

Credit: SW
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