The health of the digestive system is in many ways one of the cornerstones ofย overall health and vitality. When there is ongoing inflammation, or other chronic issues affecting digestive tract function, it can pave the way for other downstream health concerns over time. It makes sense, as this system is where we break down the […]
Heartburn! Risks of Long Term Use of Acid Blocking Drugs
Nine New Businesses Opened in Downtown Redmond in 2025
The Redmond Urban Renewal Agency is pleased to announce nine new businesses in the retail/restaurant/service sectors have opened downtown since the beginning of 2025. The current occupancy is 91%, making it the third year in a row where the downtown occupancy has remained above 90%. โThe variety of businesses locating downtown continues to diversify making it […]
COCC Professor and Conductor of Central Oregon Symphony to Retire
Central Oregon is preparing to say thank you, and somewhat of a goodbye, to a man who has been an absolute pillar of the musical community for almost 30 years. Michael Gesme has been the conductor of the Central Oregon Symphony for his entire career here in Bend, in addition to his work as professor […]
Climbing Program Aimed at Unexpected Audience has Inspiring Results
Seven years ago, Jess Burke was living in Portland, working as a disability analyst for the State of Oregon, and regularly hiking upward of 60 miles a month with her husband, Rod. She began experiencing stiffness in her neck, shoulders and right side, so her doctor prescribed physical therapy. โIt wasn’t helping much, but I […]
Galley Bend Lifts Off With Far East Flavor
Galley Bend has slipped into the old Longboard Louieโs space off Highway 20 on Dean Swift Road and the transformation is a pleasant surprise. The new remodel features both low and tall tables, plenty of natural light and a full bar. The restaurant is the creation of two former flight attendants, Krid Sathirawongwan (Kris) and […]
A New Way to Enjoy Crispy, Cheesy Comfort Food at Home
Cotto Italian Street Food has launched an Arancini Club. Arancini are golden, crispy Sicilian rice balls traditionally stuffed, breaded and fried. โTheyโre comfort food with soul,โ Cotto co-owner Sarah Fink told the Source. โCreamy risotto on the inside, an irresistible crunch on the outside, made for sharing, celebrating and savoring.โ For $20 a month, members […]
Navigating Negotiations
In an uber-competitively paced real estate market negotiations are often extremely limited. But good news for Central Oregon buyers โฆ we are no longer in 2021 conditions! While we may not truly be in a โbuyerโs market,โ most sellers are actually quite willing to negotiate and you can (and should!) use your agent to do […]
All Libraries in Deschutes County Are Closed Through Sunday
All Deschutes Public Library locations will be closed Friday, December 12, through Sunday, December 14, due to network security issues. There will be no access to the library website during this time, however customers can still access and reserve materials through the libraryโs catalog (https://dpl.bibliocommons.com) and through the Libby app, where you can access eBooks, […]
Drive-Thru Food Drive on Sat. Dec. 13
The Bend Park and Recreation District is hosting a Drive-Thru Holiday Food Drive on Saturday, Dec. 13, to help fill the shelves at the NeighborImpact Food Bank. Community members are invited to bring food donations to Larkspur Community Center from 10 a.m. to 1 p.m. this Saturday. The drop-off location is at the Larkspur Community […]
Essential Foundations Training Brings Collaborative Problem Solving to Redmond in 2026
The Hero Makers will offer an in-personย Essential Foundations Collaborative Problem Solvingยฎ Trainingย onย January 15-16, 2026 at theย Redmond Library. The two-day event is designed for parents, caregivers, educators, and professionals who support children and young people with challenging behavior. An early bird rate of $350 is available through December 15, 2025 (regular price: $375). Led byย Certified Collaborative Problem Solvingยฎ Trainers Shannon […]

