How lucky are we to experience mother nature’s incredible beauty right here in Central Oregon? We often take it for granted, but there is a delicate balance that’s important to help preserve for generations to come. As parents, we have the power to make conscious consumer choices that align with the goal of long-term ecological […]
Right Here in Our Backyard
The Women’s Issue
In conversation with Nicole Vulcan Thereโs a quote by Audre Lorde I keep coming back to: The words and poetry of Lorde, a self-described โBlack, lesbian, mother, warrior, poetโ are some of the spiritual foods I consume in times that require strength and hope and power ยญโ like the times many of my fellow Americans, […]
Central Oregon Reacts to Trumpโs Sweeping Changes
Following President Donald Trumpโs inauguration, the administration has moved quickly to overturn, dismantle and freeze national programs and government agencies. While many of those executive orders and proclamations are being challenged in the courts and by political opposition, the force of the changes over the last few weeks is already being felt at the local […]
Building a Custom Home
Building a custom home in Bend is a journey that requires careful planning, a clear vision and strong partnerships with the right professionals. It’s a significant investment, both financially and emotionally, and the process can be complex, but the reward is a home perfectly tailored to your lifestyle and preferences. The first step in this […]
Rockabilly Road Warrior
When it comes to exploring the 1950s roots of rock ‘n’ roll, you can do a lot worse than to delve into the catalog of The Reverend Horton Heat. Singer and guitarist Jim “the Rev” Heath has been preaching the gospel of that era of music via a slew of albums of original material released […]
Heavy Hangs the Shield
I know it’s not cool to still like Marvel movies because they’re apparently the nadir of cinematic excellence, but I do… even when they keep letting me down. There are two specific reasons why I keep turning up at the theater on opening weekend for this forever franchise: 1) After 35 movies and 26 shows, I’m […]
Redmond Homeless Initiatives Inspire Education in Bend
Ginny McKee, the co-chair of a homeless outreach group at the Unitarian Universalist Fellowship of Central Oregon (UUFCO), is hosting an event to help educate the community on homelessness. After seeing some of the projects that areas like Redmond have expanded on, including its safe parking program, she wanted to inspire community members in Bend […]
What Harm Can a Little More Surveillance Do?
We’re feeling a bit skeptical, this week, about allowing private technology companies access to our private information. No, we’re not talking about Elon Musk and DOGE accessing our personal information, but another, more local concern. Earlier this month, the Bend Police Department sent out a press release inviting the public to take part in “Connect […]
What You’ll Find at Lake Abert
Brisk air and dark shadows cast over the lake while the sun makes its daily journey up Abert Rim. Western meadowlarks sing and distant chukar calls echo through the air. Coyotes stride across dry lakebed and juvenile birds drink from fresh water streams while a northern harrier glides above. An entire ecosystem rises for another […]
Kefi Fast Fresh Mediterranean Celebrates Five Years in Bend
As its name says, Kefi Fast Fresh Mediterranean is known for its quick, fresh Mediterranean cuisine. The family-owned restaurant in Bend is marking a major milestone this month โ its five-year anniversary โ and will celebrate with a weekend of deals, including bowls and wraps for just $11 (the same price as when it first […]

