In this episode of Bend Don’t Break, Aaron Switzer sits down with Casey Munck, Regional Director of NAMI Central Oregon, to explore the evolving landscape of mental health support in our region. Casey shares her journey from a fast‑paced tech career to deeply meaningful grassroots work, guided by lived experience, community connection, and a passion for reducing stigma.

Aaron and Casey discuss the realities of mental health crises, the role of NAMI’s volunteer‑driven programs, and the growing network of support across Deschutes, Jefferson, and Crook counties. They talk about caregiver stress, early intervention, youth programs, and what it means to show up for someone when things feel overwhelming. Casey also reflects on her own path through crisis, recovery, and finding purpose in helping others navigate similar moments.

Tune in for a grounded, compassionate conversation about resilience, community care, and the power of telling our stories so no one has to face mental illness alone.