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The Low-Carb, High-Fat Slimdown with Dietary Researcher Dr. Jeff Volek

Welcome to Amy Alkon’s HumanLab: The Science Between Us, a weekly show with the luminaries of behavioral science. Dietary researcher Dr. Jeff Volek lays out the science behind why you should declare your independence from dietary carbohydratesโ€”sugar, flour, starchy vegetables like potatoes, apple juiceโ€”that cause the insulin secretion that puts on fat. Not only that, […]

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Nature vs. Nurture

Welcome to Amy Alkon’s HumanLab: The Science Between Us, a weekly show with the luminaries of behavioral science. Twins research unlocks the answers to numerous questions we all have about human nature: โ€ขHow much do our genes determine who we are? โ€ขCan we shift our environment to make the best of the genes we have? […]

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