During the heyday of the Silk Road, dried rhubarb root was at times more expensive than cinnamon or opium. Marco Polo went searching in northwest China for specimens that could thrive in Europe. A powerful laxative, rhubarb was a medicine long before it was a food. Half a century after Polo, the Spanish ambassador to […]
healthy eating
Bend-Redmond Ranks No. 3 in Most Fitness-Friendly Places for 2019
According to SmartAsset.com, Bend ranks No. 3 for 2019 in the fifth-annual study of the most fitness-friendly places in the U.S. behind La Cross-Onalaska, Wis.-Minn. and Missoula, Mont. The study is based on data from five categories, according to SmartAsset: the percentage of people walking or biking to work; the density of fitness professionals; the […]
For Your Health
When you’re smack dab in the middle of a Snowpocalypse, it can be hard to focus on eating healthfully. As everything gets covered in feet upon feet of snow, it’s hard not to want the most comforting comfort food you can get your hands on. Personally, mac and cheese, spaghetti covered in provolone and other […]

