Posted inFood & Drink

The Rhubarb Awakens

It’s just starting to pop up in Central Oregon gardens. Here’s how to use it, beyond dessert

During the heyday of the Silk Road, dried rhubarb root was at times more expensive than cinnamon or opium. Marco Polo went searching in northwest China for specimens that could thrive in Europe. A powerful laxative, rhubarb was a medicine long before it was a food. Half a century after Polo, the Spanish ambassador to […]

Posted inNews

Bend-Redmond Ranks No. 3 in Most Fitness-Friendly Places for 2019

La Crosse-Onalaska, Wisconsin-Minnesota beat out Missoula, Montana for this yearโ€™s top spot

According to SmartAsset.com, Bend ranks No. 3 for 2019 in the fifth-annual study of the most fitness-friendly places in the U.S. behind La Cross-Onalaska, Wis.-Minn. and Missoula, Mont. The study is based on data from five categories, according to SmartAsset: the percentage of people walking or biking to work; the density of fitness professionals; the […]

Posted inFood & Drink

For Your Health

Bend Nutritional Therapy teaches us how to eat better

When you’re smack dab in the middle of a Snowpocalypse, it can be hard to focus on eating healthfully. As everything gets covered in feet upon feet of snow, it’s hard not to want the most comforting comfort food you can get your hands on. Personally, mac and cheese, spaghetti covered in provolone and other […]

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