Being vegan can certainly have its own set of challenges. For example: what grass do you eat when there is snow on the ground? Kidding kidding…as a longtime eater and not-so-longtime vegan, I’m well aware of the vast amounts of vegan variety there is out there, and the options seem to be getting tastier every […]
vegan
Eggs 8 Ways: Mother’s
The “Perfectly Sunny” at Mother’s in Bend has everything you could ever need or want for any meal ever again. A hash of sweet potatoes, kale, caramelized onions, roasted tomatoes, avocado, micro-greens and a cilantro-mint pesto topped with two organic sunny-side up eggs. It’s a hearty but not heavy dish that will sustain you forever. […]
Eggs 8 Ways: A Broken Angel
For those folks who are vegan and find themselves on the hunt for a tasty egg substituteโlook no further. Dubbed “The Big Country” at Broken Angel food cart, the meal itself showcases biscuits and wild mushroom gravy combined with a super-delicious vegan house scramble, along with some peppers, onions and zucchini (I added avocado to […]
Best Paleo
I know, right? “Best Paleo” and “Best Vegan/Vegetarian” would seem to be miles apart in terms of the types of establishments that would shine in either category. Yet, Laughing Planet does both exceptionally well. When you break down the paleo diet โ dubbed the “caveman diet” because of its emphasis on eating a heavy amount of […]
As In Vegan Heaven . . .
Sierrah Umhauer is all smiles when she steps out of her food cart. Wood paneled and with a small stained glass window embedded in the door, the small cart looks like something from the Enchanted Forest. Youthful, Umhauer begins talking immediately, introducing her dog that stands a few feet away, out of the sun in […]
Beyond the Garden
Vegetarian burgers, while still deemed oxymoronic by the meat-loving masses, have come a long way since the patties first found their way to commercial markets about two decades ago, when what had previously been “hippie food” sidestepped into the mainstream. And yet, most sit-down burger joints have just one version (if any) available, and only […]
Fresh, Raw and Downtown
Q: How do you know someone is a vegan? A: It's all they talk about! Ha! Right? Okay, I’ll admit: I can be wary of vegans, insecure that they are judging me—and my pro-cow diet. But Salud!, a new addition to downtown lunches—a vegan and raw food café—has won me and the Source staff over […]

