I’ve been married to my best friend for 15 years. We get along very well in every area of our lives except in the bedroom. Honestly, she’s like a pal who I see walking around the house in skimpy PJs but who never touches me. I don’t touch her anymore either because I’ve been rejected […]
Columns
Awakening Your Inner Hero
I‘ve been blessed over my career as a counselor, life coach, leadership trainer and team builder to have been able to work with many high-level athletes, both at the collegiate and professional levels. Many are long-distance runners. Flagstaff, Arizona, where I lived for 50 years, is often considered to be the running capital of the […]
Horoscope Week of December 4, 2024
SAGITTARIUS (Nov. 22-Dec. 21): In his song “Voodoo Child,” Sagittarian musician Jimi Hendrix brags, “Well, I stand up next to a mountain / And I chop it down with the edge of my hand.” I encourage you to unleash fantasies like that in the coming days, Sagittarius. Can you shoot lightning bolts from your eyes? […]
The Third Act
As it turned out, on the night of the presidential election I wound up driving south and east on Highway 205, on my way to meet with a couple whose ranch lies on the Oregon/Nevada border. Over the course of the past two years, I have been interviewing people throughout the southeastern corner of the […]
Horoscope Week of November 28, 2024
SAGITTARIUS (Nov. 22-Dec. 21): I invite you to get a head start on formulating your New Year’s resolutions. January 1 is a good time to instigate robust new approaches to living your life, but the coming weeks will be an even better time for you Sagittarians. To get yourself in the mood, imagine you have […]
The Medicine Cabinet Within
The early snowfall this year has many of us in Central Oregon buzzing with excitement about getting out into the hills to play in the rapidly deepening snowpack. Some rally with snowshoes or cross-country skis, others get after it on their snow machines, and many are diving into backcountry trips by ski and snowboard. Regardless […]
Horoscope Week of November 21, 2024
SCORPIO (Oct. 23-Nov. 21): The Greek term pharmakon has a complicated set of meanings: scapegoat, poison, remedy, and recipe. According to my astrological analysis, all of these could soon be operative in your life. One surprise is that a metaphoric “poison” you are exposed to may ultimately serve as a remedy. Another curiosity is that […]
Understanding Intimacy: Losing Hope
Is therapy very effective at reducing or removing anxiety surrounding intimacy? My wife and I have had decreasing intimacy over the past decade, with traditional therapy not improving the situation, and therapy with an AASECT certified therapist for about seven months not showing much improvement. As things continue to deteriorate, I’m losing hope that therapy […]
Horoscope Week of November 14, 2024
SCORPIO (Oct. 23-Nov. 21): You are entering a phase when you can acquire more mastery in the arts of self-care and self-sufficiency. I hope you will become more skillful in giving yourself everything that nurtures your emotional and physical health. Have you gathered all you need to know about that subject? Probably not. Most of […]
Awakening Your Inner Hero
Wake Up, Every Day I am sitting in my living room, close enough to our wood stove to feel its warmth soaking into my fingers, arms, legs and every other part of me as I type this message. I love it. It’s autumn. It was a chilly 20 degrees this morning. Our ever-dependable sun didn’t […]

