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Just Sayin’

What’s your documentary moment?

You have to admit, the first 66 days of Trump’s presidency have been a rodeo. I’d like to feel everything is fine, but don’t. I’m not alone. I. Maria Ressa’s book, “How to Stand Up to a Dictator,” recounts her dogged and personally dangerous commitment to standing up for fact-based journalism in the Philippines during […]

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The Medicine Cabinet Within: Human Touch

Medicine for the masses

We are a culture that has gone through a massive transformation in the way we connect to one another and information over the last 20 years or so. Ironically, while we have the tech for such tremendous connectivity, we may have simultaneously lost some of the incentive for old-fashioned physical connection and closeness โ€” trading […]

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Horoscope Week of March 20, 2025

ARIES (March 21-April 19): Cheetahs are the fastest land animals. From standing still, they can be running at 70 miles per hour three seconds later. But they can’t sustain that intensity. After a 20-second burst, they need to relax and recover. This approach serves them well, enabling them to prey on the small creatures they […]

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Understanding Intimacy

Is she “withholding sex” or just taking good care of herself?

Dear Dr. Jane, I love my boyfriend but we have problems in the bedroom. We met in college and have lived together since graduation in 2020. We love each other and get along great. The problem is that when we fight, I don’t feel like having sex. Every time this happens, he accuses me of […]

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Horoscope Week of March 13, 2025

PISCES (Feb. 19-March 20): I’m not exactly sure where you are going, Pisces, but I’m certain you are headed in the right direction. Your instincts for self-love are at a peak. Your ability to see your best possible future is lucid and strong. Your commitment to gracefully serving all that gracefully serves you is passionate […]

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Horoscope Week of March 6, 2025

PISCES (Feb. 19-March 20): No cars drove through London’s streets in 1868. That invention was still years away. But the roads were crammed with pedestrians and horses. To improve safety amidst the heavy traffic, a mechanical traffic light was installedโ€”the first in the world. But it had a breakdown a month later, injured a police […]

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Have You Grown Up Yet?

Aging is not related as much to time and years as it is to what we do with our time and years. Listen up: We need your youthful spirit!

Who would you truly want to be when you grow up? Maybe you’ve already grown up. Maybe not. We’ll begin by defining what we mean by this age-old concept. First, as with most things, there’s not one understanding of this often-misunderstood word. There are generally as many understandings for grown up as there are readers. […]

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The Psychedelic Frontier: Mothers of the Mushroom

Exploring intentional psychedelic use in the modern world

Mikaela de la Myco is an educator, mother, folk herbalist, community organizer and entheogen facilitator centering ancestral healing modalities, sacred earth medicine and sensual assault advocacy. As the founder of mushWOMB, she provides education for birthing people, queer folks and BIPOC in the sacred earth medicine space and full spectrum womb care space. In all […]

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Horoscope Week of February 27, 2025

PISCES (Feb. 19-March 20): Octopuses have three hearts, each with a different function. Every one of their eight limbs contains a mini-brain, giving them nine in total. Is there any doubt, then, that they are the patron creature for you Pisceans? No other zodiac sign is more multifaceted than you. No other can operate with […]

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The Medicine Cabinet Within: Hot Springs Healing

Health and rejuvenation for mind and body

The experience of soaking in mineral-rich hot springs is one that not only inspires deep relaxation and a sense of internal unwinding, but in many ways also supports greater health and vitality. For millennia, Native Americans and other Indigenous and ancient peoples, including the early Greeks, Romans and Egyptians, have soaked in hot springs that […]

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