Posted inCulture

Understanding Intimacy: Hungry for Love

What to do if you and your partner aren’t on the same intimacy page

I’ve been married to my best friend for 15 years. We get along very well in every area of our lives except in the bedroom. Honestly, she’s like a pal who I see walking around the house in skimpy PJs but who never touches me. I don’t touch her anymore either because I’ve been rejected […]

Posted inCulture

Awakening Your Inner Hero

Take This Vow

I‘ve been blessed over my career as a counselor, life coach, leadership trainer and team builder to have been able to work with many high-level athletes, both at the collegiate and professional levels. Many are long-distance runners. Flagstaff, Arizona, where I lived for 50 years, is often considered to be the running capital of the […]

Posted inCulture

The Third Act

Standard Bearers

As it turned out, on the night of the presidential election I wound up driving south and east on Highway 205, on my way to meet with a couple whose ranch lies on the Oregon/Nevada border. Over the course of the past two years, I have been interviewing people throughout the southeastern corner of the […]

Posted inCulture

The Medicine Cabinet Within

Wellness and Safety While Adventuring in the Winter Backcountry

The early snowfall this year has many of us in Central Oregon buzzing with excitement about getting out into the hills to play in the rapidly deepening snowpack. Some rally with snowshoes or cross-country skis, others get after it on their snow machines, and many are diving into backcountry trips by ski and snowboard. Regardless […]

Posted inCulture

Horoscope Week of November 21, 2024

SCORPIO (Oct. 23-Nov. 21): The Greek term pharmakon has a complicated set of meanings: scapegoat, poison, remedy, and recipe. According to my astrological analysis, all of these could soon be operative in your life. One surprise is that a metaphoric “poison” you are exposed to may ultimately serve as a remedy. Another curiosity is that […]

Posted inCulture

Understanding Intimacy: Losing Hope

Is therapy very effective at reducing or removing anxiety surrounding intimacy?

Is therapy very effective at reducing or removing anxiety surrounding intimacy? My wife and I have had decreasing intimacy over the past decade, with traditional therapy not improving the situation, and therapy with an AASECT certified therapist for about seven months not showing much improvement. As things continue to deteriorate, I’m losing hope that therapy […]

Posted inCulture

Horoscope Week of November 14, 2024

SCORPIO (Oct. 23-Nov. 21): You are entering a phase when you can acquire more mastery in the arts of self-care and self-sufficiency. I hope you will become more skillful in giving yourself everything that nurtures your emotional and physical health. Have you gathered all you need to know about that subject? Probably not. Most of […]

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