The smell of smoke, thick haze in the sky, and the knowledge of nearby fires can elicit a very real and ancient instinct in our minds and nervous systems โ to flee and get away. This instinct has served humankind well, as those that developed this sensibility were generally those that survived, eluding otherwise catastrophic […]
Columns
When Trying Too Hard Backfires: A Gentler Path Through Erectile Difficulty
Dear Dr. Jane, I was married for over 20 years to my former wife. We had a sexless marriage for the last couple of years, but I never had any stamina issues when we were still intimate. Since the divorce, I’ve been dating, and I finally found a really nice woman โ we’re exclusive now. […]
DEA Hearings on Cannabis Rescheduling Conclude
Last month, the Drug Enforcement Agency concluded its hearings related to the reclassification of Cannabis from Schedule I to Schedule III. Analysis as to how it went is limited by restrictions that prohibited live streaming, cell phones, recording devices, or cameras in the hearing room gallery, which only had 20 seats. Hearing transcripts and audio […]
I Want You…To Be Happy
We cannot fix every problem in the world,but we can choose how we treat the people around us. โAuthor unknownThe older I get, the less I knowโฆ and the more I know. Go figure. All I know for sure is, itโs true. โBurt Gershater And I truly do want us all to be happy. Being […]
Savage in Bend: Why Bend Loves Beer
For this monthโs Savage in Bend, Santi R. asks, โHow and why did beer become more popular in Bend than most other places?โ A very legit question considering beerโs popularity in Central Oregon. Two variables came to my mind when asked, both nature and nurture. The natural part of the answer relates to our amazing […]
When Your Guide Loses Their Way
Q: I recently had a psilocybin ceremony that left me feeling deeply unsettled because of how my guide handled things. I’m not sure if what happened was a violation or if I’m the one out of line. How do I know if my experience with a guide was actually problematic? And if it is, what […]
Competitive Sports for Health of Mind and Body
It is not news to anyone that getting regular exercise is good for health and well-being, but you might be surprised to know that participating in competitive group sports takes that to the next level. Further, you might be even more surprised to learn that spectating and enjoying sporting events carries with it elements that […]
How to Get in the Mood While Exhausted
Dear Dr. Jane, My husband and I have been married for 10 years and have two elementary-school-aged kids. They just got out of school, and I’m already exhausted. We love them to death, but if I’m honest, they’re a lot โ our 8-year-old daughter is neurodivergent, and our 6-year-old son is a whirlwind of energy. […]
Extremely Ordinary Miracles
Relax. I know my title, EXTREMELY ORDINARY MIRACLES, is a contradiction in terms, an oxymoron, a paradox, an incongruity. I know what a miracle is. Trust me for a few more minutes. Some common definitions of miracle are: an event caused by a deity that suspends the ordinary course of nature or a highly improbable, […]
Lawyers, Guns and Ganja: Itโs Complicated
Americans love their firearms, and I do mean love. The Pew Research Center estimates about one third of Americans – 107 million – personally own a firearm, and four in 10 live in a household with a firearm. Over 70% say they do so for protection, while about a third say itโs for hunting or […]

