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A 2026 Resolution and Thoughts on Freedom and Liberty

Guest column by the Mayor of Redmond

Going back 250 yearsย ago,ย our forefathers declared that all men are created equal by their Creator with certain unalienable rights, that among these are life, liberty and the pursuit of happiness.ย This phrase embodied, in theory, the concepts of freedom and libertyย as they existedย in 18thย century America but how those conceptsย evolved in our Constitution and our lawsย is the […]

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Oregon Breaks Its Own Record forย Cannabisย Production

And lowest prices. Again.

Oregon continues to have a cannabis industry with great news for cannabis consumers, but brings financial misery to those growing, processing and selling it. Last year saw a trend continue that has plagued the Oregon industry โ€” namely, growers produce far moreย cannabisย than we consume. In 2025, licensed growers produced 13.5 million pounds, up from 12.3 million pounds in […]

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Savage in Bend: The Oldest Business

The oldest business in Bend

Because I often get questions about the “oldest” things in Central Oregon, I thought Iโ€™d tackle one to kick off the Savage in Bend column for this year. Catherine H. asks, โ€œWhat is the oldest business in Bend?โ€ There are several factors to consider, but if we mean the currently operating longest business under the […]

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The Psychedelic Frontier, Jan. 22

Beyond the brain

Q: I keep reading about psychedelics in terms of brain chemistry, serotonin receptors, neuroplasticity, default mode networks. While I appreciate the science, something feels missing when I try to understand my own experiences purely through this lens. During my journeys, I feel like I’m traveling somewhere real, encountering genuine intelligence, receiving teachings that seem to […]

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Posthaste

The lost art of a handwritten note

What could be more fun than a book you canโ€™t put down. Thanks to a friendโ€™s recommendation, right now for me that book is “The Correspondent” by Virgina Evans. So not to spoil it, I will only say it is an epistolary novel. The plot thickens through the exchange of letters between the characters. The […]

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Regenerative Medicine for Musculoskeletal Injuries

Alternatives to repairing and strengthening tendons and connective tissue

A recent shoulder injury has your author in a position of experiencing firsthand what many patients have presented within our clinic over the years. An acute injury to the rotator cuff complex also illuminated (via diagnostic imaging) areas of chronic and degenerative damage to the complex of muscles, tendons and ligaments that support this joint.ย Living […]

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Have a Happy New Year?

Yes, that IS a question mark after the headline above. Not a typographical error. So, whatโ€™s up with the question mark? Here we goโ€ฆ I like and can live merrily with, Merry Christmas.                                                                                    Likewise, I like and can live joyfully with, Happy Hannukah. Although originally celebrated for 12 days, Christmas currently is often a one […]

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The Psychedelic Frontier Dec. 25

Traditional vs Modern Approaches

Q: After 20+ years in traditional indigenous ceremonies with mushrooms, peyote, and ayahuasca in South and Central America, I’m watching local options emerge with both curiosity and apprehension. Most seem facilitated by mental health professionals or those with limited connection to indigenous roots. What’s the difference between these approaches and traditional circles? Are there benefits or […]

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Star Quality

Observations about what’s above us

A few years ago I headed to Oregonโ€™s Summer Lake Wildlife Area to meet friends for our annual spring bird-a-thon. Armed with binoculars, the Merlin Bird ID app and bird books, we good humoredly tried to outdo each otherโ€™s species count. Come nightfall, I took in the staggering beauty of the Milky Way that claimed […]

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